Inner Self Intensive

Is it time to explore your inner landscape? Are you questioning how far you've come and where you stand on the Path? As a serious yoga student or teacher, deepening of the practices of self-study and personal refinement become imperative. This Inner Self Intensive will provide the safe and supportive space needed for you to take time out from day to day commitments and the service of others to gain new knowledge and perspective for yourself through:

Personal Guidance

Receive personal individual guidance on where you stand and where you are going on your chosen path.

A Fresh Approach to Your Yoga Practice

Fuel your Yoga practice with ways to get in touch with deeper levels of energy and bliss in your practice which can lead you from ho hum to So Hum.

This guided kriya helps reclaim energy caught up in limiting habit patterns of thought and action while powerfully oxygenating your whole body increasing immunity.

A simple home practice will be given.

Introduction to the Practic of Japa

Tap the power of sacred mantras. Japa is considered by the sages of old to be one of the most important practices in Yoga, particularly in stressful times in the world like today. These practices are not to be learned casually from books or the uninitiated - it is important that they be learned from a sanctioned teacher.

Sanskrit Chanting and Meditation

Explore the powerful healing effects of sacred sound. Experience the ineffable joy of chanting and effective meditation techniques to help you transcend mind babble.

Guided Mouna

Experience a session in the ancient practice of Sacred Silence with instruction on how to fully reap the benefits of this beautiful practice that develops a clear mind, serenity and the peace of feeling at home in one's own skin.

(This program is suitable for Yoga teachers seeking to upgrade their knowledge and skills, as well as students with a real commitment to their own transformation.)

Course fee - $415 ($395 if pre-registering 2 weeks prior to the beginning of the program)